IN-PERSON
In-Person Training
Goodlife Health Clubs — Innaloo1-on-1 sessions, face to face
- Face-to-face coaching
- Customised programming
- Nutrition guidance
from $90/ WEEK · AUD
ENQUIRE
PERSONALTRAINING
STRONGER BODY. SHARPER MIND. BETTER YOU.
COACH
LUKE SIMPSON
RESULTS-FOCUSED COACHING
Personalised training. Real results. A plan built entirely around you — your body, your goals, your life.
CHOOSE YOUR PATH
GET STARTED
COACH · FOUNDER
LUKE SIMPSON
[ ABOUT THE COACH ]
HI, I'M LUKE
Personal Trainer & founder of LS Coaching.
My goal is simple: help people become stronger, more confident and happier with how they look and feel. 💪🏻
Training and sport have always been a massive part of my life. I studied Sports & Exercise Science at university before taking my passion for training further and becoming a Personal Trainer. Now I get to turn that passion into helping other people achieve their own goals.
I genuinely love training — and I practise what I coach. My own training is built around resistance training, progressive overload and constantly trying to improve. I believe the best programme is one you actually enjoy, can stay consistent with and can progress over time.
I SPECIALISE IN
01
Resistance Training & Hypertrophy
02
Fat Loss & Body Recomposition
03
Building Muscle & Strength
04
Creating Sustainable Training Habits
No unnecessary complications — just structured training built around you and your goals.
You don't have to live in the gym or make fitness your entire life to get results. I want my clients to train hard, enjoy their sessions and still enjoy their life outside of the gym. Consistency beats chasing perfection.
For me, coaching isn't just about changing how someone looks. It's about helping people become stronger, move better, build confidence and actually understand what they're doing in the gym. The goal is progress you can maintain long term.
Whether you're completely new to the gym or you've been training for years and want more structure, LS Coaching can help you take the next step.
THE APP
[ DIGITAL ANATOMY ]
YOUR COACH
IN YOUR POCKET
Online clients get the full system — not just a PDF. Program your training, track your nutrition and watch your progress climb, all from one app.
Workout Planning
Customised programs delivered straight to your phone — sets, reps and video cues.
Nutrition Tracker
Macro targets, meal logging and guidance tuned to your body and goals.
Progress Graphs
Track strength, body metrics and consistency with real data over time.
[ THE PROTOCOL MATRIX ]
TRAINING PACKAGES
Transparent value tiers. Choose your level of involvement — in-person coaching or remote app-based programming.
VIEW ON MAPS — Goodlife Health Clubs — Innaloo
ONLINE
Online App
Remote programming & nutrition
- Workout planning in-app
- Nutrition tracking & guidance
- Progress charts & check-ins
from $70/ WEEK · AUD
START ONLINEAll packages include the features below — no hidden fees, cancel anytime.
[ FREQUENTLY ASKED ]
QUICK ANSWERS
Two pathways: Online App coaching with customised programming, nutrition tracking and progress charts delivered to your phone, and In-Person 1-on-1 training face-to-face at Goodlife Health Clubs — Innaloo. Both include accountability, check-ins and ongoing support.
Every plan is built entirely around you — your body, your goals, your life. No generic templates, no guesswork. Just personalised programming, real nutrition guidance and a coach who keeps you accountable until you see results.
Face-to-face sessions are held at Goodlife Health Clubs — Innaloo in Perth, WA. You can view the location on the map from the training packages section above.
Not at all. Whether you're starting from scratch or chasing your next PR, your program is scaled to your current level and progressed as you get stronger. All fitness levels are welcome.
Once you join, your workouts, nutrition targets and progress tracking are delivered through the app. You log sessions and meals, view progress graphs, and check in with your coach — all from your phone. Start with a 7-day free trial to see if it fits.
Yes. Online coaching is week-to-week with no lock-in contracts or hidden fees. Cancel anytime — you're never tied in.
Simple — submit the inquiry form below and Luke will be in touch, or jump straight into the online app with a 7-day free trial from the training packages section above.
Still have questions? Get in touch →
ALL PACKAGES INCLUDE
01
Customised Workout Plans
02
Goal Setting
03
Regular Check-Ins
04
Nutrition Guidance
05
Accountability
06
Ongoing Support
[ INTAKE PORTAL ]
INVEST IN YOURSELF
Book your free consultation today. Tell us a little about your goals and we'll build the path forward — no pressure, no obligation.
